How to lose belly fat in 3 days? Belly fat, part of the body that accumulates fat easily and that because of our lifestyle most of us sitting in front of computers, or lacking exercise.
Losing that fat is one of the hardest missions you can attempt especially fat in the stomach area.
But don’t worry today I’ll share with you a simple yet effective drink recipe the will help you lose fat in the belly, a safe easy to make, a recipe that can reshape your stomach to the way you like.
Amazing Drink To Lose 8 Pounds of Belly Fat in 3 Days
Let’s start with the Ingredients:
- Fresh Parsley
- 1 Lemon
- 1/4 Cup of water
Now let me walk you step by step how to prepare it:
- Take one small handful of green parsley leaves and put them into a blender. Blend them well.
- Next, take one lemon and roll it against the surface to get some juices. Then cut the fruit on two halves and squeeze the juice and add it in the blended parley.
- Then add the half cup of water in the blender and blend it all for several seconds.
This composite works in a few various ways. The parsley is a great source of vitamins that are necessary for digestion. The lemon is very effective for burning fat. This composite improves your metabolism.
Do this composite for five days in the mornings on an empty stomach. You should get 10 days pause if you plan to repeat the process again.
Additional healthy beverages to try:
Creating your personal natural juice is very easy, so there is nothing on your way in changing the processed juice and sodas with natural juices. I will present you with some other various recipes because you can’t drink parsley juice each day.
Flavored Water: Place some fruits or vegetables in cold water. You will get the required quantity of water daily with a better taste.
Green tea: setting freshly brewed green tea on ice can decrease your stomach fat and increase your digestion. In order to sweeten the beverage, you can use a tiny touch of honey.
Watermelon smoothie: The watermelon has a high level of water, so it does it one of the best fruits for preparing smoothies. You can easily make a mixture of grated watermelon, yogurt, and ice.
Work hard if you like to reduce your fat and have a flat belly. The parsley juice will provide much-wanted assistance to you in your efforts for reaching weight loss goals.
Here are Some simple and effective to help you lose belly fat : 6 Exercises to reduce belly fat naturally at home