Losing weight is not an easy task to do! It requires lots of commitment and hard work.
But there are lots of factors that can help you to lose weight of course with the proper training and diet.
We all know that drinking fluid is one of the key factors of losing weight.
In this post, I will share with you nine of the best drinks recipes (Weight loss drinks) that will not only help you achieve the losing weight goals, but they will also help you boosts your immune system, fight inflammation and increase your digestive process.
So without further ado let’s jump right into it
1 Fat Burning Detox Tea
It’s an easy drink to make, furthermore it’s rich in flavor that will help to increase your metabolic rate leading to weight loss.
- Fresh mint
- Start by boiling two cups of water in a saucepan.
- While waiting for the water to boil, scrape the ginger in a glass bowl.
- After finishing scraping you wash the ginger thoroughly with water.
- Once the water has boiled, pour it into the same bowl with the grated ginger and let it rest for 20 minutes.
- Now slice the lemons into small pieces.
- After letting the ginger seeps into the water for at least 20 minutes, start adding your lemons slices and the mint leaves and stir everything together with a spoon.
- Filter the mixture in cups with a paper filter or any normal fluid filter.
Your drink is ready !
It’s a drink rich with ginger oil that will reduce your sugar cravings and helps you reduce inflammation and contains vitamin c from the Lemons.
2 cinnamon and honey
Easy to make rich in flavor, it will boost your metabolism and speed up the weight loss process.
- One teaspoon of cinnamon powder
- One tablespoon of honey
- Two cups of water
- Boil the water in a saucepan.
- When the water is bubbling, turn off the flame and add the teaspoon of cinnamon and stir with a spoon and let the mixture to be cool.
- When the mixture is at the room temperature, add the honey in it and stir until the honey completely dissolves in the mixture.
Here you have it, a strong healthy drink that will stronger immune and digestive system, enhance your heart health and help you lose weight.
It’s recommended to drink it in the morning on an empty stomach and at night just before sleeping.
3 The banana fat cutter smoothie drink
A nice smoothie, easy to make rich in potassium will help you build strong muscles and remove toxins from your body and help you burn stomach fat pretty efficiently.
- One Orange
- One Banana
- half teaspoon of ginger powder
- two tablespoons of whey protein powder
- one tablespoon of flax seeds
- one tablespoon of coconut oil
- In a blender pour all of your ingredients and blend them together for about 3 minutes.
- Pour the mixture in a clean glass with some ice cubes, drink and enjoy.
That’s it, you have it a very refreshing drink, rich with vitamins and metabolism booster.
It’s recommended to drink it in the morning on an empty stomach, it will give you the energy and health benefits throughout the day.
4 The cellulite juice
A fantastic drink, that will Hydrate your body through the day and help you lose extra weight and have lots of other benefits for your skin, hair, eyes, nails and even your emotional thoughts.
- One Lemon
- Two Limes
- One-quarter of Medium pineapple
- Five Grapefruits
- A small handful of ginger
- Start by peeling the lemons, limes, and pineapple.
- Cut the ginger in small pieces.
- In a blender, blend the fruits and the ginger for 2 to 4 minutes.
- With a paper filter, filter the mixture in a bottle or a bowl.
- In a glass but same ice cubes, add the mixture and enjoy.
You can drink it at any time throughout the day.
This juice cocktail has anticancer properties and rich in C and A. vitamins.
5 cucumber drink
An easy drink to prepare, rich in flavor and very refreshing, low in calories, help to burn belly fat.
- Six Cups of filtered water
- One Long cucumber sliced up.
- One Tablespoon of grated ginger
- One Lemon
- One-third Cup of mint leaves
- In a glass jar pour all of the ingredients and stir with a spoon.
- Cover the jar and put it in the fridge overnight.
- After at least 8 hours in the fridge, give the mixture another stir with a spoon and pour it into glasses.
There you have it a drink that will help you lose stomach fat, rich in fibers.
It’s recommended to drink it before you went to bed it helps your body lose belly fat while you’re sleeping.
6 The Minty Lemon Detox
A powerful drink to remove toxins from your body and help with the fat burning process.
All those benefits with a very tasty delicious flavor
- One Lemon
- One Green tea bag
- One-quarter Cup of mint leaves
- Two cups of Water
- In a saucepan boil two cups of water.
- When the water is bubbling, add the green tea and let it cool for 10 minutes.
- Now cut the lemons and the mint leaves into slices.
- In a cup put some lemon slice, mint and ice cubes and pour the green tea.
There you have it iced sweet green tea rich in flavor that will help you flush the toxins and bad fat from your body and own the ability to assist you to relax
7 apple cider vinegar drink
A drink that only takes 5 minutes to prepare.
It will not just help you reduce your belly fat, but it will also lower your blood sugar levels and prevent your bones from becoming brittle.
- 1 glass of warm or hot water
- 2 tablespoons apple cider vinegar
- 2 tablespoons lemon juice
- ½–1 teaspoon ground ginger
- ¼ teaspoon cinnamon
- 1 dash cayenne pepper
- 1 teaspoon raw, honey (optional)
- Start by warming the water in a saucepan to your desired temperature.
- Add all the ingredients to the water and stir with a spoon.
the best way is to serve it warm, enjoy it
8 Dandelion tea
It’s a great fluid for losing weight, lowering your blood pressure and regulating your blood sugar.
Easy to make and can be Natural Coffee Substitute.
You can drink it at any time of the day.
- One cup of dandelion
- Two cups of water
- warm the water until start bubbling.
- add the dandelion to the boiling water
- cover it and let it sit overnight.
- the next day, pour the mixture in a glass using a filter to strain out the solids.
And there you have it, a delicious strong tea with several positive effects on your digestive system.
9 Lemon Water
A very tasty, low in calorie drink, that can boost your metabolism and increase weight loss.
you can consume at any time of the day, it can be replaced for higher-calorie beverages.
- One lemon
- One cup of water
- queeze lemon juice into a glass.
- add warm water (room temperature).
that’s it all you have to do to get this drink.enjoy it .